Free Instant Access:
The last body transformation kickstart guide you'll ever need
Sneak peek into the guide:

- Full month workout plan
- macro friendly recipes
-set your macros workshop
- free bonus call with me!

This Guide is for you if you…

  • ​Want to see more results from your hard work at the gym and your "clean" diet
  • ​Want to find balance between fun & fitness
  • ​Want to enjoy the foods you love & still make progress
  • Want to transform your body so that you can wear your favorite outfits & feel confident, sexy, & cute 
  • ​​Want to develop a routine & habits that help you be consistent with your health & fitness goals
transform your body 
& develop a healthy relationship with food & fitness
eat well
Find your balance between foods that make you feel good & treats that satisfy your cravings using a flexible dieting approach
IMPROVE YOUR METABOLISM
Master the evidence based techniques to genuinely boost your metabolisms so that you can ditch fad diets forever
workout with purpose
Learn to utilize proper weightlifting technique & look forward to your workouts
DITCH THE HOURS OF CARDIO & group Hiit Classes
Adapt an enjoyable & long-term plan that allows you to reduce the amount of cardio you do while seeing more physical progress
strengthen your mindset
Identify your strengths, weaknesses, and limiting beliefs that may be holding you back from living your best life
ENJOY THE PROCESS & LOVE YOURSELF
Develop a growth & abundance mindset so that you can learn to be confident, happy, and satisfied as a work in progress
eat well
Find your balance between foods that make you feel good & treats that satisfy your cravings using a flexible dieting approach
IMPROVE YOUR METABOLISM
Master the evidence based techniques to genuinely boost your metabolisms so that you can ditch fad diets forever
workout with purpose
Learn to utilize proper weightlifting technique & look forward to your workouts
DITCH THE HOURS OF CARDIO & group Hiit Classes
Adapt an enjoyable & long-term plan that allows you to reduce the amount of cardio you do while seeing more physical progress
strengthen your mindset
Identify your strengths, weaknesses, and limiting beliefs that may be holding you back from living your best life
ENJOY THE PROCESS & LOVE YOURSELF
Develop a growth & abundance mindset so that you can learn to be confident, happy, and satisfied as a work in progress
Tamara Rizkalla LLC. | Copyright ©2021 | All Rights Reserved
Disclaimer & Privacy Policy
DISCLAIMER/Waiver and Release of Liability
PLEASE REVIEW THE FOLLOWING USER AGREEMENT CAREFULLY BEFORE USING THIS WEBSITE
By using the resources on this website, you acknowledge that you have read and fully agree to and accept the Terms of Use, Privacy Policy, and Disclaimer statements of Tamara Rizkalla, llc. Furthermore, BY USING THE RESOURCES ON THIS WEBSITE:1. By entering this website or purchasing or using our blog, e-mails, programs, services, and/or products, you are agreeing to accept all parts of this disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, and do not use our website, blog, e-mails, programs, services, or products. By using this website, blog, e-mails, or any of our programs, services, or products, you implicitly signify your agreement to all parts of this disclaimer.
2. TAMARA RIZKALLA, LLC. (hereafter known as “we or our”) will not be held responsible in any way for the information that you request or receive through or on our website, blog, e-mails, programs, services and/or products. In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of or reliance on this website or blog, e-mails, programs, services, and/or products, including, without limitation, any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty, or otherwise, even if we are expressly advised of the possibility of such damages or difficulties.The information contained in our website, blog, e-mails, programs, services and/orproducts is for educational and informational purposes only, and is made available toyou as self-help tools for your own use.
3. We make every effort to ensure that we accurately represent these products and services and their potential for results. There is no guarantee that you will experience the same results or the results you desire and you accept the risk that results differ by individual.
4. We make no guarantees concerning the level of success you may experience. The testimonials, descriptions, and examples provided are exceptional results, which do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results.
5. TAMARA RIZKALLA, LLC. strongly recommends that you consult with your physician before beginning this or any exercise program or nutrition plan. You should be in good physical condition and be able to participate in any exercise and/or nutrition program.
6. TAMARA RIZKALLA, LLC. are not licensed medical care providers and have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
7. You should understand that when participating in any exercise program or following any nutrition plan, there is the possibility of physical injury or bodily harm. If you engage in any exercise program or nutrition plan, workshop, or training session designed by, purchased from, or presented by TAMARA RIZKALLA, LLC., you agree and acknowledge that you are voluntarily participating in these activities at your own risk and assume all risk of injury to yourself.
8. Furthermore, you acknowledge and agree to release and discharge TAMARA RIZKALLA, LLC. from any and all claims, losses, or causes of action, known or unknown, including but not limited to claims for negligence for any injuries or expenses that you may incur while using any nutrition plan or exercise program, while attending wellness workshops, or during training sessions designed by, purchased from, or conducted by ReversAge Health & Fitness and/or Sherry Reece.
9. You acknowledge that you understand and are aware that nutrition, health, and physical-fitness activities, including the use of equipment and following nutrition plans are potentially hazardous activities. You are aware that participating in these types of activities, even when completed properly, can be dangerous. You agree to follow the written, digital, and/or verbal instructions found in exercise programs and/or nutrition plans offered by ReversAge Health & Fitness and Sherry Reece in a safe manner. You are aware that potential risks associated with these types of activities include, but are not limited to: death, fainting, disorders in heartbeat, serious neck and spinal injuries that may result in complete or partial paralysis or brain damage, serious injury to virtually all bones, joints, ligaments, muscles, tendons, and other aspects of the musculoskeletal system, and serious injury or impairment to other aspects of my body, general health, and well-being.
10. You acknowledge through the purchase of any exercise program, nutrition plan, training sessions, or participation in any wellness workshop that you have agreed to voluntarily follow and/or participate in these activities. You hereby acknowledge and agree that you are physically and mentally sound and currently have no physical conditions that would be aggravated by your involvement in an exercise program, nutrition plan, wellness workshop, or exercise training session and that you have permission from a licensed physician that you are able to undertake a health, fitness, and/or performance training program and/or to follow a nutrition plan.
11. You acknowledge that you will provide the equipment and nutrient items to be used in connection with exercise programs and nutrition plans you attain from ReversAge Health & Fitness and Sherry Reece. Furthermore, you understand that you take sole responsibility for your exercise equipment and nutrient sources. You acknowledge that any equipment may malfunction and/or cause potential injuries and you take sole responsibility to inspect any and all of your equipment prior to use. You expressly assume and accept sole responsibility for your safety and for any and all injuries that may occur.
12. In consideration of the acceptance of this entry, you, for yourself, and for your executors, administrators, and assigns, waive and release any and all claims against TAMARA RIZKALLA, LLC. and any of their staffs, officers, officials, volunteers, sponsors, agents, representatives, successors, or assigns and agree to hold them harmless from any claims or losses, including but not limited to claims for negligence for any injuries or expenses that you may incur while using any nutrition plan or exercise program, while attending wellness workshops, or during training sessions designed by, purchased from, or conducted by TAMARA RIZKALLA, LLC.
13. These exculpatory clauses are intended to apply to any and all claims for or arising out of any instruction or lesson given by RTAMARA RIZKALLA, LLC. which was broadcast, rebroadcast, disseminated, or made generally available to the public, without a fee and which audience had not entered into an agreement with either directly or through a studio or designated agent of TAMARA RIZKALLA, LLC. for such instruction or lesson prior to or at the time of the instruction or lesson.
Privacy Policy
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TAMSFITFAM.COM are committed to ensuring that your privacy is protected. Should we ask you to provide certain information by which you can be identified when using this website then you can be assured that it will only be used in accordance of the terms set out within this privacy policy.

We reserve the right to change this policy by updating this page. You should check this page from time to time to ensure that you are happy with any changes. 

What information do we collect?

We may collect the following information:

Your name
Your website address
Your contact information including email address and phone number
Demographic information such as postcode, preferences and interests
Other information relevant to customer surveys and/or offers

How we use this information do we collect?

We require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

Internal record keeping.
Improving our products and services.
We may periodically contact you by phone, email, text message or mail to inform you about new products, special offers or other information which we think you may find interesting using the information you have provided.
From time to time, we may also use your information to contact you for market research purposes.
We may use the information to customise the website according to your interests.

Security

We are committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, we have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online.

How we use cookies

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We use traffic log cookies to identify which pages are being used. This helps us analyse data about web page traffic and improve our website in order to tailor it to customer needs. We only use this information for statistical analysis purposes and then the data is removed from the system.

Overall, cookies help us provide you with a better website by enabling us to monitor which pages you find useful and which you do not. A cookie in no way gives us access to your computer or any information about you, other than the data you choose to share with us.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. This may prevent you from taking full advantage of the website.

Links to other websites

Our website may contain links to other websites of interest. This privacy policy only covers use of TAMSFITFAM.COM and therefore we cannot be responsible for the protection and privacy of any information you provide when you visit sites we link to. We advise when visiting other websites you exercise caution and check the privacy statement applicable to the website in question.

Controlling your personal information

You may choose to restrict the collection or use of your personal information in the following ways:

Whenever you receive an email or text message we will provide you with an “unsubscribe” link. Click on the link and follow further instructions to remove yourself from future communications.
if you receive a phone call from us you may request that we do not contact you by phone in future.
If you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time by writing to or emailing us at tamsfitfam@yahoo.com

tamsfitfam.com customers should note we reserve the right to contact you with important account information deemed necessary to ensure you receive an effective service. This includes the communication of results and other information deemed by TAMSFITFAM.COM to be relevant and important in ensuring you receive the best possible service and results. TAMSFITFAM.COM distinguishes between important account information and communications intended to keep you informed generally about Add People promotions, discounts, products and services which you will receive unless you inform us you do not want to.

TAMSFITFAM.COM will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so. We may use your personal information to send you promotional information about My Personal Trainer Website services.

You may request details of personal information which we hold about you under the Data Protection Act 1998. A small fee will be payable for this service. If you would like a copy of the information held on you please write email TAMSFITFAM@YAHOO.COM

If you believe that any information we are holding on you is incorrect or incomplete, please email us as soon as possible at TAMSFITFAM@YAHOO.COM  and we will correct it in line with your request.
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